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I Find the Holy Head
The poem ‘Sir Gawain and the Green Knight’ says Gawain went by fords and forelands and over the Holy Head. JRR Tolkien was certain it was a real place – but where? In this post, I find it, and show how it matches the poem’s description.
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A Brief Update
Well, a lot has happened since my last post over a year ago. Too much to describe here. I finished my walk across Wales and into the north of England. I visited the Green Chapel, found Sir Gawain’s grave (not where I thought it was when I wrote my last post), and went through a…
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In Gawain’s Footsteps
The author embarked on a 10.5-mile journey from Pembroke to Haverfordwest to research the route of Sir Gawain in a 14th-century poem. The trip sparked thoughts on impermanence, societal malaise, aging, and the need to develop a holistic program for healthy aging.
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Coaching with Enchantment
The idea of enchantment is examined, considering its historical shift and continued practice in Asia. Western magic is elucidated, focusing on its use of symbolism and language to influence consciousness. The connection between language, symbolism, and magic is explored, relating to personal experiences and coaching.




